PERSONAL TRAINING IN VISTA

The perfect blend of individualized attention and group camaraderie.

Personal Training Redefined

If you’re looking for results in 1/2 the time but like the community and energy that comes with small group training, then semi-private personal training in Vista is for you. Training with fellow trainees encourages you to try your best, makes the experience more fun, and is less costly. Not to mention, all workout programs are personalized for your needs and goals, and we provide both the nutritional support and habit coaching necessary for serious results that last. Worried about being in a large group and getting lost in the mix? We take the quality of our services very serious and thus maintain and average coach to trainee ratio of one to four.

Don't worry, you don't need to come in with someone to participate in Semi Private training. We have multiple times throughout the day that you can attend and if you need a more custom time, we can make it work.

Personal Training Redefined

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THE BENEFITS

Accelerated Fat Loss

The combination of personalized attention, customized programming, and nutritional support = Rapid Fat Loss.

Accelerated Fat Loss

The combination of personalized attention, customized programming, and nutritional support = Rapid Fat Loss.

Accelerated Fat Loss

The combination of personalized attention, customized programming, and nutritional support = Rapid Fat Loss.

Personalized Plan

A personal training plan of action specific to YOU, YOUR goals, and YOUR needs.

Personalized Plan

A personal training plan of action specific to YOU, YOUR goals, and YOUR needs.

Innovative Exercise

We’re constantly innovating new ways to help you achieve your goals more efficiently. As a semi-private client you get priority access to our latest and greatest innovations.

Innovative Exercise

We’re constantly innovating new ways to help you achieve your goals more efficiently. As a semi-private client you get priority access to our latest and greatest innovations.

Innovative Exercise

We’re constantly innovating new ways to help you achieve your goals more efficiently. As a semi-private client you get priority access to our latest and greatest innovations.

Team Work

The energy and camaraderie that comes from small group team work.

Team Work

The energy and camaraderie that comes from small group team work.

 

Eat
Train
Sleep
Repeat

BONUS FREE E-BOOK

Finally the truth about getting abs and leaning you hips.

4 Steps To Getting Rid Of Your Hips And Thighs
The NO BS 6 Step Guide To Abs

Tailored Personal Training in Vista CA

181 Fitness’ philosophy focuses on what we call the Health Trifecta: fitness, nutrition and mindset.


Each semi-private client has a customized plan of action that’s specific to each person’s fitness and health goals which includes all three components of our philosophy. Nutrition consultations and goal setting/check-in sessions are a integral part of your success. Not only do you need to know what you need to be doing, but also need a clear picture of where you're going and what obstacles are ahead of you. We call these sessions monthly strategic planning sessions because that's exactly what they are - sessions dedicated towards evaluating what progress you've made and setting a short-term plan of action that aligns with your ultimate, long-term goal. And guess what? These sessions, as well as weekly check-ins to make sure you’re sticking to the agreed upon plan,  are 100% included in the price of your program. 


We also encourage social support in and outside the gym environment by gaining support from family and friends as well as through social media within our fitness community. Our private 181 Facebook page is there for gym members to share their successes, hardships, recipes, humor and words of encouragement. We also host some kind of social event at least once a month. We consistently host movie nights, member appreciation dinners, beach outings, hikes, scavenger hunts, and more.


When we design a personal training exercise program for someone, we choose exercises tailored to our clients’ specific needs,  physical capabilities, and, to a degree =), their preferences. Injury prevention is major priority and we work very closely with our clients to ensure that each movement is safe, systematic, and effective. However, it doesn't mean much to have a great, custom program is you don't have an expert coach to deliver it. We only staff fitness experts who are nationally certified, committed to education and continued professional growth, aim to be among the top 5 in the industry, and, most importantly, care about you achieving your goals just as much as you do. Yeah, we're kind of selective.


Several time slots throughout the day are available for semi-private sessions, starting as early as 5:00 a.m. through 7:30 p.m. Monday through Friday, and in the morning hours on Saturdays and Sundays. And if for some reason you don't find a time that works for you then we can easily open one up.

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what people are saying about 181 FITNESS

Wes

Wes came to us not expecting to lose weight, but get fit. He got both! *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

Diana

181 Fitness has changed my life. I started at 181 five months ago, and I have lost 30 pounds since joining. I cannot believe that I actually enjoy going to the gym now. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

Get More Information About Our Programs

Get more information about our programs and how we'll help you become the leanest, strongest, most confident version of you.

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Finally the truth about getting abs and leaning you hips.

4 Steps To Getting Rid Of Your Hips And Thighs
The NO BS 6 Step Guide To Abs

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