Lost 50lbs in 12 months

Andrea

Gain

50lbs

IN

12 monthsweeks

Being a full time mom of 2 and working full time left little room in Andrea's schedule to take care of herself. After years of putting herself last, she finally decided to take action to put herself first. She battled through multiple injuries but thanks to the expert staff, she accomplished her goals and is happy to be the confident, strong mom she always wanted to be. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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Jane los 40lbs

Jane

Jane worked hard for her 40lbs weight loss, but she couldn't be happier with her results 1 year later.

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Lost Over 50lbs!

Natalie

Lost

50lbslbs

IN

Natalie came to 181 Fitness not even knowing what was possible. She wanted to lose some weight and feel better about herself. She not only transformed her body, but her whole life. She's not just lean, she's a fit and strong athlete. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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I can’t thank him enough for changing my life for the better.

Devan

As a mother of 5, and approaching 40, it hasn’t been easy keeping myself in shape.  Workouts with Cody (Owner:181 Fitness) are not easy either, but man…do you see results! Cody is dedicated to your personal goals, and delves head on into working with you in all aspects of healthy living. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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I have serious knee problems and not only is he aware and helpful in planning my workouts around the issues, he is also very involved in researching and finding ways to strengthen them.  I have worked with other trainers before and have seen results from them, but none have ever lasted like they have with Cody’s assistance.  And that’s because he does it right.  You can jump on a treadmill and sweat away a few pounds, sure…but those pounds will creep back on with the slightest derailment from your routine.  Cody helps you to assess your eating habits, activity level and overall lifestyle to bring on the best, lasting results possible.  He’s no magician…you still gotta do the work, but he’s a great assistant.  The gym is small and inviting, not a cavernous dungeon full of intimidating machines and Meat Heads, Wanna-Be and Lookie-Lous.  The group classes are full of people of many shapes, sizes, ages and personalities.  Everyone is friendly, supportive and hard-working.  Both Cody and Alana keep the workouts fun, yet serious & challenging yet attainable.  Cody’s Personal Training is my favorite, though.  He keeps me accountable and is always checking in on my mental and physical wellness.

Lost 30 lbs in 8 months

Wes

Gain

30 lbslbs

IN

8 monthsweeks

Wes came to us not expecting to lose weight, but get fit. He got both! *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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181 Fitness has changed my life.

Diana

181 Fitness has changed my life. I started at 181 five months ago, and I have lost 30 pounds since joining. I cannot believe that I actually enjoy going to the gym now. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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I have always felt so intimidated at gyms, but not here! The environment at 181 is like no other; everyone is so welcoming and helpful. The workouts are awesome, and it is evident that much thought and energy is devoted to the programming. Cody and Alana are the best in the field. They are both supportive, enthusiastic, and knowledgeable.   Cody takes the time to explain good technique which is something I appreciate so much. Cody and Alana have given me the tools to help me change my life and be healthier. I feel great! 
This place is AMAZING. Try it out!

Lost 7lbs but even more in body fat

Jess

Jess struggled to lose weight, but she soon learned the importance of losing body fat over weight through strength training. A 7lb weight loss never looked so impressive.

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Lost 25lbs

Mike

*The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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Coming to 181 fitness has helped me get that extra weight off that l could never get off by myself

Jason

Coming to 181 fitness has helped me get that extra weight off that l could never get off by myself. The trainers' knowledge of both fitness and nutrition has helped me lose weight, gain muscle, and has taught me to sustainably keep the weight off. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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Lost 30 lbs in 8 months

Janet

Gain

30lbs

IN

8 monthsweeks

The corporate culture of cake, pastries, and sitting down all day had Janet heavier than ever before and not happy in her skin. She came to 181 Fitness and discovered her inner beast. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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Best gym I have ever attended

Michelle

 A friend invited me to attend a class at this gym with him. I decided to go and was very impressed. I don’t think I have ever worked out as hard as I did that morning. I was sore from head to toe, but I was completely motivated to do it again. The owners are encouraging, knowledgeable, and fun. The members are also a fun group and encourage each other. Best gym I have ever attended, but be prepared to get your butt kicked. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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Lost 14lbs in 4

Bill

*The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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Ryan

Ryan was 181 Fitness's youngest client. After 1 year he lost over 60 lbs and gained the kind of confidence that will transform his high school experience. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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David

David has been with 181 Fitness for 8 years! His goal? To get abs, and he did it! *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

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