Small group training

Our small group training is fun, effective, and a great way to start or continue on the path towards a healthy lifestyle.

Looking for an exciting and challenging workout?

Looking for an exciting and challenging workout? Then our classes are for you. Our classes focus provide a no-cardio, strength training solution for weight loss. In place of cardio we offer brief high-intensity interval training and boxing, taught by REAL boxing coaches. Our strength training classes focus are designed to help tone and sculpt your body using kettlebells, medicine balls, barbells, and TRX. All levels of fitness are welcome as these classes are designed to satisfy new and intermediate clients alike with its tiered programming led by an expert coaches.

Looking for an exciting and challenging workout?

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Your transformation starts here!
Get more information about our programs.
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THE BENEFITS

Lose Fat

Lose Fat

Lose Fat

Get Toned

Get Toned

Boost Your Confidence

Boost Your Confidence

Boost Your Confidence

Have A Ton of Fun

Build your Child's stamina straight away!

Have A Ton of Fun

Build your Child's stamina straight away!

 

Eat
Train
Sleep
Repeat

BONUS FREE E-BOOK

Finally the truth about getting abs and leaning you hips.

4 Steps To Getting Rid Of Your Hips And Thighs
The NO BS 6 Step Guide To Abs

This Is Not Your Typical Bootcamp

It can be pretty intimidating starting a new workout program, especially doing something you’ve never tried before. Our certified and experienced trainers will be there to make sure your form is perfect and to encourage you to push yourself to the level appropriate for you. And better yet, your fellow boot campers are most likely in the same boat! The camaraderie and community has always been what we’ve considered one of the most important things 181 Fitness brings to the table, and it’s that support that keeps people motivated during class.


Our style of coaching is not the typical “boot camp” that includes yelling in your ear and demeaning you in order to get you to push harder. It’s an encouraging and fun environment where you’re treated with care and respect. Don’t get us wrong, you’ll still be pushed to your potential, but you can be sure that your ego and eardrums will still be intact!


All levels of fitness are welcome as these boot camps are designed to satisfy the beginner, intermediate, and advanced exercisers alike. With its tiered programming, specially designed by Cody Bishop, Owner and Head Coach, the workouts are appropriately progressive and safe and have been tested and proven to provide maximum results.

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what people are saying about 181 FITNESS

Jess

Jess struggled to lose weight, but she soon learned the importance of losing body fat over weight through strength training. A 7lb weight loss never looked so impressive.

Natalie

Natalie came to 181 Fitness not even knowing what was possible. She wanted to lose some weight and feel better about herself. She not only transformed her body, but her whole life. She's not just lean, she's a fit and strong athlete. *The success stories here on our website show real 181 Fitness Members who have lost weight through the 181 Fitness & Nutrition program. These results are typical but not guaranteed. Your individual results will vary in terms of weight loss amount and duration to achieve the weight loss

Get More Information About Our Programs

Get more information about our programs and how we'll help you become the leanest, strongest, most confident version of you.

Get in Touch

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Finally the truth about getting abs and leaning you hips.

4 Steps To Getting Rid Of Your Hips And Thighs
The NO BS 6 Step Guide To Abs

  • This field is for validation purposes and should be left unchanged.

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